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Anger is an emotion that typically gets a bad wrap. This is typical because of the aggressive and/or destructive side effects that often co-exist with anger. Anger can be a positive emotion when tempered with self-control or in a life-threatening situation. We explore the symptoms of your anger as well as the depths and root causes of this emotion. Exploring the symptoms and the root causes help you to gain a clearer understanding of yourself, your relationships and the circumstances and triggers that bring up anger inside of you. Let's work together towards healing, hope and a deeper understanding of this emotion together!