Woman on Window Sill

When Depression strikes, it has the ability to steal everything from you. Joy, motivation, happiness and your personality are altered. It affects your relationships, hobbies and your work. Depression can be overwhelming and all-encompassing. The hopelessness can be so thick it immobilizes you for days or weeks at a time. When depression takes a turn for the worst it becomes a battleground of the mind rooted in fears and negative thinking that is difficult to escape. When this happens, we take time to explore the symptoms and root causes behind your depression. Exploring the symptoms and the root causes help you to gain a clearer understanding of yourself, your relationships and the circumstances and triggers that bring up depression inside of you. Let's work together towards healing, hope and a deeper understanding of this powerful emotion together!